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Fresh Perspectives

The Stories We Carry

Published about 2 months ago • 1 min read

Hi everyone,

Recently, we attended an event at the Randallstown Library featuring authors sharing books centered around different mental health experiences and themes.

Two authors especially stood out. Marissa D'Angelo shared about her memoir, Chasing Time, a story exploring the complicated relationship with a loved one struggling with addiction. The author spoke about wanting readers to remember that people experiencing addiction are still deeply valuable, caring people, and that addiction is not a moral failing.

Another author, Dina Sokal, shared short stories offering intimate glimpses into everyday life—the beauty, challenges, joy, and pain woven into ordinary moments. Her stories felt honest and deeply human.

What I appreciated most was the vulnerability each author brought to the space. Whether sharing personal experiences or speaking about topics close to their heart, their openness created connection. I left feeling grateful to have heard real stories told with honesty and care.

Creativity and storytelling can be powerful tools for mental health. They allow us to explore our own narratives, reflect on our experiences, and sometimes find healing, growth, or even renewal through the process.

At Fresh Perspective Therapy, LLC, we believe conversations like these matter.

If you’d like to continue exploring topics related to mental health and emotional well-being, we invite you to join our Thursday evening drop-in group at 7 PM. The first session is always free. Join our interest list anytime here!

Warmly,
Fresh Perspective Therapy, LLC

As always, we want to hear from you! How do you use creativity to support your mental health?

If this work resonates with you and you’d like to support its sustainability, you’re welcome to do so here.

Northwest Baltimore County, Maryland
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Fresh Perspectives

Welcome to Fresh Perspective Therapy. We're a group therapy practice serving clients across Maryland. Through this newsletter we share reflections, resources, and tips on how to live happier, healthier lives. We want to open a dialogue and promote community engagement. We hope you subscribe to the newsletter and share your perspective.

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