Hi everyone,
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On Saturday, May 2nd, 2026, we had the privilege of attending NAMI Maryland's Walk for Mental Health Awareness in Thurmont. It was a powerful reminder of what community truly means.
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Being surrounded by others who are open, compassionate, and willing to have real conversations about mental health was both grounding and inspiring. There’s something special about connecting with people face-to-face, out in nature, and sharing stories that remind us none of us are alone in what we experience.

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One of the most meaningful moments of the day was watching my son hit a piñata—symbolizing the act of breaking stigma. When it burst open, it was filled with celebration: toys, candy, and stickers carrying messages like “Keep Going.” It felt like a perfect reflection of what happens when we challenge stigma—we make space for hope, encouragement, and connection.
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We also had the opportunity to engage with community members who are passionate about improving mental health support for everyone. When mental health challenges are addressed collectively, we all benefit—and fewer people have to struggle in silence.

At Fresh Perspective Therapy, LLC, we believe these conversations matter. That's why we're hosting a virtual event:

This event is an opportunity to connect, listen, and learn from one another. We want to hear from you:

• What kind of mental health support are you looking for?
• What questions do you have about managing stress or emotional well-being?
• What message would you like to share about mental health?

Your voice matters, and your experiences can help shape a more supportive and understanding community.

We hope you’ll join us for this meaningful conversation. Please register here.

Warmly, Fresh Perspective Therapy, LLC

If this work resonates with you and you’d like to support its sustainability, you’re welcome to do so here.